Anonymous Anonymous Chin-Ning Chu Dan Millman Debbie Ford Deepak Chopra Delfin Knowledge System Dinah Mulock Don Miguel Ruiz Dr. Wayne W. Dyer Dr. Wayne W. Dyer Eckhart Tolle Eknath Easwaran Fr. Anthony DeMello, S.J. Gandhi Hans Margolius Jeff Maziarek Karol K. Truman Kim Allen Lynn Grabhorn Marianne Williamson Marie-Louise von Franz Marlo Morgan Martia Nelson Mary Evans Meister Eckhart Michael Tamura Nancy Zi Neale Donald Walsch Neale Donald Walsch Neale Donald Walsch Norman Vincent Peale Rachel Naomi Remen, M.D Richard & Mary Alice Jafolla Richard Carlson, PH.D. Samuel Smiles Sanaya Roman Shakti Gawain Stuart Wilde The Daily Guru Unknown Source Virginia Satir | Michael TamuraLife provides us with our next step. But if we’re wrapped up in expectations of what we ‘should’ be doing, where we ‘should’ be by now, as well as the judgments of how bad we are for not fulfilling those expectations, then we can’t discover the purpose, meaning and value of what we are doing and where we are right now. Just as water naturally flows downstream, we naturally gravitate toward what we need to do next, but our expectations and judgments get in our way of doing that.
Anytime you find yourself in a ‘should’ or ‘shouldn’t’ situation or any variation of them (‘supposed to,’ ‘ought to,’ etc.), you are caught in an expectation and out of touch with the present reality. Take a breath and relax. Ask yourself, ‘What is the purpose, meaning or value of where I am and what I am doing right now?’ Step out of the expectations and return to the present. ‘That’s’ where you’ll find meaning—never in the past or future.”
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